I Put

I put
Good food
In my body
Today

I took

Myself
For a walk

I filled

My mind
With things
That give hope

I stopped

For a minute
To dream

I paused
To honor
The deep hurt
Within me

I read things

That made
Me laugh

These

Are the things
I must do

These

Are the things
No one
Can do
For me

These are

The things
That make my life
Worth living

And though
They take effort
And time
And strength

They
Also
Give
Life

And I

Am worth it