How I Heal

I love the quiet
I need the calm
I like to slip away

From decisions that need me

From doubts within me
From the chaos of
These days

Quiet

Is how I heal

Calm

Is how I mend

Silence

Is how
I have any sense

Of what

I should
Do next

At times

I don’t mind busy

Or a life

Of hours filled

But what I really do love

Is quiet

Because quiet

Is how
I heal